Do you offer a complimentary phone consultation?
Yes. Call today to see how I can help you improve your life.
Can therapy help me?
Some people believe their stress, depression, and pain are just parts of their personality. I hear people expressing "I have always been anxious". It is important to know that these type of emotions are not part of our personality. If an emotion or thought is affecting you, your work, or your family then something is not right. The good news is that most of these issues can be treatable.
What to expect in therapy?
If you are here it is because you are not feeling completely satisfied with your life. Probably, you are desperate and do not know what to do, but relax now you are in the right place.
Therapy is a safe place where You can be You, 100% free of judgment. A healthy connection is created between counselor and client where the client will feel comfortable. Therapy session facilitates healing because we can get to the root of the conflict that is causing your pain, stress, anxiety, etc leading to long-lasting results.
-You are unique; therefore, therapy will be tailored to meet your specific goals.
-You can expect support throughout the process.
You can expect different techniques to:
-Quiet your inner negative critique.
-Reduce painful emotions.
-Manage your stress.
-Empower the inner strengths to help the weak part of ourselves.
Reach out to Luisa Capo for a complimentary consultation or to make an appointment, by calling, sending an e-mail, or texting.